Services
Private Personal training
GYM
It's time to get fit with the straight to the point trainers.
Do you want to lose weight?
Do you want to tone, shape, or firm your body?
Do you want to become more flexible?
Do you want to body build?
Do you want more energy?
If you have answered yes to just one of these questions, then you need our assistance in helping you reach your goals.
There are two ways to train.
The first is individual and the second is with a group of three.
A training session is for one hour consisting of cardio, stomach, waistline and full body toning exercises.
Individual sessions are $40.00 each and group sessions are 30.00 each.
Training sessions are held at G&A Training Facility 8523 S. Eggleston.
Call Gerald or Audry at 773-651-1417 for a consultation and feel free to bring a friend.